September Session (All Locations)
September Session (All Locations)
$95.00
Quantity:
Items to bring with you
Yoga mat
Water source
Workout gloves are optional
What to expect on Day 1
Please show up 15-20 minutes early at the check in table to…
Sign in
Weigh-in
Before Photos: Front / Side view (photos will NOT be posted without your permission)
Workout Timeline:
6pm - Warm up (2-3 Mins)
Demonstration of exercises (5-10 min)
Fullbody beginner level workout (20-30 mins)
Cool down and stretch (3-5 min)